Basketball is a sport that demands all you’ve got: agility, explosiveness, and powerful jumps. But if you have flat feet, these movements can be a recipe for pain and injury. Here’s the good news: you don’t have to trade your love for the game for healthy arches.
In the past 2 months, we tested 22 best support basketball shoes from Amazon, and finally, we are here to share our findings and top 5 picks. This blog will guide you through the best arch support basketball shoes, providing options for different playing styles and budgets.
Top 5 Best Arch Support Basketball Shoes
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Our Pick
1
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ASICS Gel-Venture |
Fabric type: Synthetic-and-rubber |
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2
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STQ AIR 1.0 Running Shoes |
Sole material: |
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3
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Mishansha Sneakers Air Cushion Running |
Fabric type: |
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4
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Lamincoa Air Running Shoes |
Care instructions: |
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5
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FitVille Extra Wide Walking Shoes |
Fabric type: |
1. ASICS Gel-Venture
Description:
Ordering these online, I wasn’t sure if they would be high-quality. They did not disappoint. I love this brand and have worn them for running for many years. These are very high-quality running shoes with great cushion and traction. The price was unbeatable. I will order another pair for my daughter. They fit true to size and are not lightweight trail shoes. These are more appropriate for longer-lasting shoes that can be worn on the trail or the road. They would be great for athletes on the track. Highly recommend.
2. STQ AIR 1.0 Running Shoes
Description:
OK, so I was not expecting these to be comfortable for my 12.5-hour shifts, nor was I expecting them to be durable. Surprise!! They are both. I am a nurse, enough said about comfort. I got poop on them, and washed them in my washing machine, expecting to remove them tattered and torn, I found them clean and INTACT!!!!! The color is just as bright as the day I bought them. My coworkers are spending $150 or more on HOKA and I got these cheeeeap!! I love them!!!!
Plus, when it rains they don’t squeak. I was so surprised, I don’t know what to say about that. The heel is see-through, and there isn’t even any water inside after washing them. They sized very accurately, if anything they were 1/2 inch longer than expected. I wear a 7.5 in women’s U.S. and these are not tight AT ALL, if I had gotten an 8, which I normally do when buying online and especially foreign, I would have been in trouble. Get them! I am getting another color as soon as I finish typing.
3. Mishansha Sneakers Air Cushion Running
Description:
Red size 7. I was looking for a pair of red athletic shoes to wear when volunteering at the hospital. These shoes are very reasonably priced and support the heel and arch very well. I used the inserts provided which gives a bit more cushion. I have bunions on both feet and the knit stretchy upper makes them fit very comfortably and does not press on the bunions.
Break-in maybe 2 wearings, Thickness of socks can affect your fit. I’ve had these for about 2 weeks and can wear them all day, walking and they are fine. I don’t use them for running or sports. Too soon to comment on the wear. The soles appear to have been painted red and the red is wearing off. Not that it’s a negative thing, just an observation.
I plan to buy another pair. For the price and the fit, they will suit my purposes.
4. Lamincoa Air Running Shoes
Description:
These are very stylish but in my opinion, they’re too clunky to be working out with. They ARE light and I love the coloring/design. I ordered a size 9 though I normally wear a size 8 1/2. These would’ve been too short if I had ordered my normal size. I can wear thicker socks with these which I can’t in the other shoes I own. This will be a huge plus this winter!
So yes, they’re roomy, especially in the toe box. Which I’m not used to lol. If someone is hesitant to purchase because they need a wide width I think these would be fine for them as long as they go up a 1/2 size.
I had my big toe joint removed it’s hard to find/wear shoes that don’t bother that nail as it’s permanently in a tipped-up position so I can roll off my foot. I’ve had these on for a while now and can honestly say it’s not bothering my toe at all.
Overall I’d recommend it for everyday wear, but if a person is used to this type of shoe for workouts, then they should be pretty happy with them.
5. FitVille Extra Wide Walking Shoes
Description:
I was having a bunion flare-up on my left foot and needed a good shoe that would give good toe space and good support on the arches. I saw this shoe was recommended by some doctors who treated bunions primarily in natural ways (avoiding surgery). I saw these shoes had an extra wide width. So I did the try before you buy option.
I got the shoes within 2 days. I knew from the right foot that the shoe was a great fit and solid and had great arch support. I had not worn arch support for a long time – just inexpensive tennis shoes. As soon as my left foot was ready a couple of days later for a shoe, I tried the left foot on and it felt great. There was room in the toe end, and the arch support felt great. I was able to shop with my wife which involved some walking, but these shoes made it possible.
They handled this very well. I did not wait the 7 days but paid for them today. And, I bought another pair, all black for dress tennis shoes for church as well. For what I would call an orthopedic shoe, the price is so right. I also like the wide base at the sole, it even flares out a bit for better support for some other feet and ankle weakness I have on the right foot. These shoes are and will help me a lot. I wonder if they make some work boots too for the yard and garden, etc.?
Buying Guide for Best Arch Support Basketball Shoes
Basketball puts a huge strain on your feet, and for those with flat feet or low arches, the constant pounding can lead to pain and injuries. But fear not, ballers! With the right shoes, you can dominate the court without sacrificing your arches. This guide will equip you with the knowledge to find the best arch support basketball shoes for your needs.
Understanding Arch Support:
There are three main arch types: high, low (flat), and neutral. Basketball shoes generally offer moderate arch support, but for flat feet, you’ll need additional features. Look for shoes with:
- Medial Post: This firm piece of material runs along the arch, stabilizing your foot and preventing excessive rolling inwards (overpronation).
- Shank Plate: This rigid plate embedded in the midsole provides torsional stability, preventing twisting and adding overall support.
- Contoured Footbed: A molded footbed cradles your arch and provides a more natural fit.
Consider Your Playing Style:
- Guards: Lightweight, low-top shoes with good flexibility for agility and quick cuts.
- Forwards: Mid-top shoes with a good balance of support and flexibility for all-around play.
- Centers: High-top shoes for maximum ankle support and stability when battling for rebounds.
Additional Buying Tips:
- Get Fitted: Don’t just rely on size! Get your feet professionally measured at a sporting goods store to ensure a snug, supportive fit.
- Try Before You Buy: Wear the shoes with the socks you plan to play in and walk or jog around the store to assess comfort and support.
- Consider Orthotics: If you have significant arch problems, custom orthotics can provide even greater support and stability.
FAQ
Is Arch support good for basketball?
Yes, especially for players with flat feet or low arches. Arch support helps distribute weight evenly, reducing strain and preventing injuries like overpronation.
Which basketball shoes are best for flat feet?
Look for shoes with a medial post, shank plate, and contoured footbed for maximum arch support. Brands like Nike (Flyknit), Under Armour (Curry line), and New Balance offer good options.
What is the most comfortable basketball shoe of all time?
Comfort is subjective, but brands like Adidas, Nike, and Jordan consistently rank highly. Consider personal preference and playing style when choosing.
Are basketball shoes good for plantar fasciitis?
Not necessarily. Basketball involves a lot of impact, which can aggravate plantar fasciitis. Look for well-cushioned shoes with good arch support, or consult a doctor for personalized recommendations. Consider supportive walking shoes for activities that aggravate the condition.
Conclusion
Conquering the court shouldn’t come at the cost of foot pain. By prioritizing arch support in your basketball shoes, you’ll be setting yourself up for success. Remember, the best shoe is the one that perfectly complements your feet and playing style.
Use this guide as a springboard for your research, and don’t hesitate to seek help from professionals. With the right footwear, you can dominate the court with confidence, comfort, and healthy arches. Now get out there and ball!